Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to have to resort to expensive operations, many of them carry out penis enlargement at home.Is this possible and which procedures are most effective?
How to enlarge your penis at home?
A vacuum pump helps enlarge your penis, but only for a while.
The structural features of the penis make it possible to enlarge it at home.To do this, you just need to know how to carry out this or that operation correctly.Currently, there are a number of effective techniques that allow you to enlarge the penis without significant costs or surgical procedures:
- vacuum expansion;
- phytotherapy;
- hanging loads;
- massage treatments;
- liniment creams and gels;
- Vacuum expansion.
To increase the effectiveness of the procedures, it is recommended to carry them out in combination.It is also advisable for the patient to follow a special diet.
Massage treatments
This technique is considered the simplest, safest and most accessible.It is carried out by a man without the participation of strangers and does not require any special knowledge.
If carried out correctly, massage procedures can not only enlarge the penis, but also improve a man's sexual performance.The technique is more effective if the organ is treated with special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investment;
- improving potency;
- Stimulates blood flow, preventing congestion in the pelvic area and significantly improving erection;
- enlargement of the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention against malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular.This is a real method of penis enlargement at home.It is incredibly simple and guarantees very good results if carried out correctly.This technique is often compared to milking, as it involves movements that must be carried out by grasping the penis at the base and moving towards its head.
To carry out the procedure correctly, a man must follow the following recommendations:
- A quality massage requires continuous movements.In this case, the procedure should not result in masturbation.
- The organ is grasped only with the index and thumb and forms a ring.This is the so-called OK capture.
- When ejaculation approaches, you need to stop as soon as possible and wait for the excitement to subside a little.
- It is recommended to carry out the procedure daily.Only in this case can you achieve really good results.
- The genital organ should be grasped tightly enough so that the blood is retained in the genital organ.However, you should not apply excessive pressure to avoid the formation of hematomas.
- During exercise, the penis can be directed up or down.For a more harmonious development of the organ, it is better to change directions.
The high effectiveness of jelqing is confirmed by many men who have personally used this technique.In order to achieve initial results, the courses should be carried out over several months.
Herbal medicine
Infusions and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Treatment with medicinal herbs can also lead to penis enlargement.Currently there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have proven themselves the best.The most effective are herbal-based products such as:
- Tribulus.Promotes the production of luteinizing hormones, which cause the release of testosterone into the blood.
- Ginger root.This component helps lower blood cholesterol levels.In addition, the systematic use of this drug can prevent blockage of the dorsal artery by plaques.
- Mugwort.This herb has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis during erection is significantly improved.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice.Helps normalize metabolic processes and improves the formation of new erectile tissue cells.
The use of traditional medicine is an excellent complement to massage treatments.Such drugs are considered an excellent prevention of diseases of the urogenital system, strengthen the urogenital system and improve the general condition of the body.
Extenders and vacuum pumps
These mechanical means are an excellent way to enlarge the penis at home, as numerous reviews from men confirm.The principle of operation of a vacuum pump is to create negative pressure around the penis, which causes the tissues of the organ to suck in more blood, thereby enlarging it.In this way, the erectile tissue is stretched, allowing you to naturally enlarge the penis by up to 2 cm.Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be worn on the penis for more than 40 minutes, an extender must be used for at least 3-4 hours a day.
Experts recommend wearing such a device constantly and removing it only when sleeping, going to the toilet and swimming.Only in this case can truly high results be achieved.As a rule, a noticeable increase can be observed after wearing the device for six months.
Penis enlargement with lemonade
Baking soda is an effective remedy for normalizing blood circulation.
This folk method of penis enlargement was used by our ancestors.Soda is an inexpensive and very effective product that is simply irreplaceable in everyday life.By rubbing it into the penis you can achieve the following effects:
- Enlargement of the genital organ due to normalization of blood circulation;
- Prevention of congestion in the pelvic organs;
- Fight against oily and problem skin;
- improved erection
An ointment based on soda and honey (1:1 ratio) is also a very effective means of penis enlargement.In addition, the use of such a composition has a positive effect on the sensations that arise during sex.
Freight Usage
Currently, this method can also be considered a folk method, since nothing is known about its author.In this case, penis enlargement occurs through mechanical stretching of the tissue.With a systematic approach, you can consolidate the result by increasing your penis size by a few centimeters.
It is not at all necessary to use specially designed weights as weighting devices - they can be replaced with a regular bottle of water.Regardless of the weight of the structure to be lifted, the penis is warmed with a light massage before the exercise.
The following rules should be observed:
- To prevent injuries, the head and shaft of the penis are wrapped with an elastic bandage.
- A metal clip is attached to the elastic bandage and a rope must be tied to it.
- The other end of this rope is attached to a load that represents a water bottle.
- The exercise begins with standing on bent legs.The bottle is on the floor.Then you need to get up slowly while lifting the load.
- Such procedures are carried out for no more than 15 minutes a day.Otherwise, strong stretching of the tissue is possible.
Creams and ointments
Proper use of an ointment or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the penis enlargement method you choose, experts recommend using creams and ointments to achieve better results.These products contain ingredients that promote the growth of erectile tissue.However, it should be understood that such an ointment alone will not bring results, since it is designed to enhance the effect of other techniques.
These medications differ from each other in composition and duration of action.Regarding the last indicator, the funds are divided into the following groups:
- Long term.This product should be used daily for at least a month.The effect is best seen after six months of use.
- Fast acting.Such means allow you to enlarge the phallus immediately before sexual intercourse.Their effect is achieved by improving blood circulation, resulting in a more lasting erection.
- Auxiliary.These products are used in combination with mechanical devices for penis enlargement.
According to the composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain artificially created testosterone analogues.
- Natural origin.These are the safest products because they do not contain synthetic additives.
When using a penis enlargement cream or gel, you must follow the instructions.Usually it involves rubbing the product into the pubic area and the skin of the penis.
Useful tips
For a more effective result, augmentation procedures are best performed in combination.
When carrying out penis enlargement at home, you must take into account the following recommendations from experts:
- To achieve a guaranteed result, it is recommended to use several techniques in combination.
- If symptoms occur during the procedures, they should be discontinued.
- Penis enlargement without surgery is a lengthy process and therefore the means described should be used for at least six months.
Currently there are many ways to enlarge the penis at home.The most effective of them were discussed above.